About me
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I live by these values in my name:
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Values
Empathy
Respect
Integrity
Truth
You
Verity van Balen is a highly experienced Breathwork Trainer and Facilitator, dedicated to creating safe, transformative spaces for healing and self-discovery. With more than 13 years of practice, she is considered a mentor and guide by her students and clients.
She holds a Diploma of Applied Health Breathwork Therapy and a Certificate IV in Assessment and Workplace Training. Verity is also a committee member of the Australian Academy of Breathwork (Inc.), where she contributes to raising professional standards in the field.
Through Breathwork Adelaide, Verity facilitates 1-1 sessions, monthly Breathwork Circles, and leads an in-depth Practitioner Training program, designed to support both personal growth and the development of future professional practitioners. Her work blends compassion, presence, and deep respect for the human journey, empowering individuals to awaken to their authentic selves.
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​While on her own journey, it led to the realisations that some of her behaviour patterns came from traumas and emotional experiences throughout her life. Once understood through Breathwork Therapy, where these patterns came from, was able to work on healing and change. What she experienced was profound healing and inner peace.
She has been devoted to sharing the benefits of Breathwork.
The impact that Breathwork has had on her life is tremendous. The levels of inner peace and self-confidence that Breathwork has provided have compelled and inspired her to share it with others.
​Verity is a loving, caring, and compassionate woman.
Has been married for over 37 years has four children, and five grandchildren. Over the last forty-plus years has worked in a variety of occupations, all of which involved helping and assisting others. Her passion has always been in support of people to make positive changes in their lives, assisting people to reach their full potential and to live a full and happy life.
My Mission Statement
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To maintain and support my development of Professional Breathwork standards, by providing a safe supportive and confidential space, supporting my clients to discover their authentic self to a life of peace of mind, love and happiness.
Our breath is an important anchor in life. It guides us and supports us through life’s experiences. The more conscious we are of our breath, the more we can consciously respond to our inner and outer world.

