About me
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I live by these values in my name:
Values
Empathy
Respect
Integrity
Truth
You
About Verity van Balen
Verity van Balen is a highly experienced Breathwork Trainer, Facilitator, and the founder of Breathwork Adelaide. Dedicated to creating safe, transformative spaces for healing and self-discovery, Verity has over 13 years of professional practice. She is widely recognized as a trusted mentor and guide by her students and clients alike.
Verity holds a Diploma of Applied Health Breathwork Therapy and a Certificate IV in Assessment and Workplace Training. Extending her commitment to the industry, she serves as a committee member of the Australian Academy of Breathwork (Inc.), where she actively contributes to raising professional standards across the field. Through her practice, she facilitates deeply supportive 1-on-1 sessions, monthly Breathwork Circles, and leads an immersive Practitioner Training program designed for both personal evolution and professional development.
Her Personal Journey to Healing
Verity’s passion for breathwork is inspired by her own powerful journey of personal healing.. While navigating her own life path, she realized that many of her subconscious behavioural patterns stemmed from past traumas and emotional experiences. By exploring these origins through Breathwork Therapy, she was able to process, heal, and break free from those cycles. The resulting levels of deep inner peace, clarity, and self-confidence were so life-changing that she felt compelled to share this medicine with the world.
A Lifetime of Service
Beyond her clinical practice, Verity is a loving, caring, and compassionate woman who has been happily married for over 37 years, raising four children and cherishing five grandchildren. For more than forty years, she has worked across a variety of service-focused industries. Her lifelong passion has always been centered on supporting others to break through limitations, embrace positive change, and live their lives to their absolute fullest potential.
Interview hosted by Its Shaw thing
My Mission Statement
To maintain and support my development of Professional Breathwork standards, by providing a safe supportive and confidential space, supporting my clients to discover their authentic self to a life of peace of mind, love and happiness.
Our breath is an important anchor in life. It guides us and supports us through life’s experiences. The more conscious we are of our breath, the more we can consciously respond to our inner and outer world.

